Transform Your Belly With Pashchimottanasana: Simple Yoga For Fat Loss
Belly fat not only deforms normal body shape but also increases the chances of health risks. Though Asanas and Pranayamas should be done under the guidance of a good yoga teacher, Pashchimottanasana is easy-to-do and an effective Asana for reducing belly fat. If belly fat is a concern, indian culture’s old practices should not be forgotten to include in our daily routine. Let’s see here about belly fat, Pashchimmotanasana and old ancestral practices.