Posts related to food and health.
Pawanmuktasana For Joint Pain Relief And Revitalizing Joints-These Asanas revitalize joints of the body by releasing obstructed air in it. These are for persons, who experience any degree of inability to do basic daily activities like sitting down, walking, folding arms and legs etc.
Bohar Bhaji of Chhattisgarh is a high-priced summer-bhaji only available in March-April. To keep appetite intact, including summer-specific Sabjis like- Kadhi, Amari Bhaji, Bohar Bhaji and other items like Dahi Laai Badi, Sukha Dahi Mirch, Baasi etc in our diet play an important role.
Yoga nidra, also known as ‘yogic sleep’, is a simplified form of relaxation technique. It is a state of dynamic sleep- relaxation with awareness.
Ghee is vital element of the indian dietary system. Its benefits upon one’s health and quality of medico-benefit enhacer in ayurvedic medicine system make ghee exceptional.
Dry mushroom curry is considered especial due to mushroom’s seasonal availability. It has been seen that even people who are choosy in eating sabji like it extensively.
यह क्या है ? सूर्य नमस्कार या सूर्य नमस्कार 12 परस्पर जुड़े योग आसनों का एक क्रम है। इतिहास सूर्य नमस्कार की विरासत हमें वैदिक काल के प्रबुद्ध ऋषियों द्वारा दी गई है। यह कब करना है? इसे करने का सबसे अच्छा समय सुबह सूर्योदय के समय है। इसे खुली हवा में सूर्य की ओर
Surya Namaskar or Sun salutation is a sequence of 12 interlinked yoga poses.